Are you...

Feeling too much overwhelm?

Wrestling with anxiety?

Battling waves of depression?

Holding yourself back?

Stuck in self-doubt?

Worried something’s “wrong” with you?

Ashamed that you aren't happier?

Afraid your dreams might be too big?

Making choices just to keep the peace?

Welcome to the Center for Emotional Education

Heal, Grow, and Thrive with Us.


Life can be exhausting and complicated. And often, so many of us try to go it alone.

Here, you’ll find the support you need to navigate tender emotional terrain, unravel past pain, and reclaim your self-worth, self-confidence, and a clear vision of what is true and right for you.

You might think you’re “too broken” to have those things or to live any differently than you have been. And, we’ve seen, over and over, people all around the world from all walks of life do it. We believe you can too.

With our tools, facilitation, and compassionate community at your side, you’ll be able to rewire your brain to be better at feelings, and to act from your highest self more often, so you can finally have the vitality, prosperity, and deeply connected relationships you’ve been wanting for so long.

eq emotional intelligence

How We Support You

Our empathetic and down-to-earth approach combines neuroscience, emotional skill-building, and actionable tools to meet you where you are.

Whether you're navigating:

  • Anxiety

  • Depression

  • Emotional overwhelm

  • Intense or out-of-proportion reactions

  • Decision paralysis or inaction

  • Persistent detachment or “numbness”

Or simply looking to:

  • Deepen your self-awareness

  • Strengthen your emotional intelligence

  • Enhance your personal growth toolkit…

Here’s What You Can Expect:

  • A Safe, Judgment-Free Space: Emotional Safety is one of our top values, and we’re committed to creating an environment grounded in compassion, confidentiality, and respect, so you can show up authentically and courageously.

  • Practical Tools for Everyday Life: Our approach offers readily doable strategies that you can incorporate daily to cultivate lasting impact.

  • Deep Emotional Healing: Our methods go beyond temporary relief to support true, sustainable restoration and growth.

We have 6 levels of support curated for you:

Level 1:

Free Gifts

Dear EQ, What Do I Do?

The Real EQ Test

Level 2:

Better at
Boundaries
Mini-Course

Level 3:

Better at
Boundaries
Masterclass

 

Level 4:

Emotional
Sovereignty
School

 

Level 5:

Personalized
NeuroEmotional
Coaching

 

Level 6:

Restorative
International
Retreat

 

Please choose the starting point that reflects your current goals and your particular support needs.

 
emotional eq

Level 1

Supporting Self

 

Free Gifts

.

Free Gifts

Cost You Nothing!

  • Our exclusive “Brain States Identification and Strategies” Chart

  • Our poignant “Top 8 Signs You're Suffering From Disconnection” Checklist

  • Our highly acclaimed “Alleviate Anxiety Already” Workshop

 

Dear EQ,
What Do I Do?

.

“Dear EQ,
What Do I Do?”

$13 Monthly Subscription

Through proven techniques and compassionate, expert guidance, in this monthly group session, we empower you to:

1. Improve Social Interactions

2. Decode Complicated People

3. Enhance Emotional Proficiency

4. Meet Challenges Gracefully

5. Boost Overall Well-Being

(You get to keep all the recordings, too!)

 
emotional iq test

The Real EQ Test

.

The Real EQ Test

Free Emotional Intelligence Assessment

You will receive your test results immediately and be able to see how you score in 4 key areas of Emotional Intelligence:

  • Self-Awareness

  • Self-Management

  • Social Skills

  • Emotional Sovereignty

And based on your results, we’ll send you some specific strategies tailored to enhance your particular emotional skills.

 
loving your self

Level 2

Supporting Self

 

Better at Boundaries
Mini-Course

A Guide to Setting Healthy Limits and Keeping Them

Investment: $29 US

A Five-Phase Mini-Course

  • Do you feel at a loss as to where to draw the line with your kids or partner?

  • Does it feel pointless to set limits with others because they are just going to walk all over them?

  • Do you wonder what your life would be like if you were good at setting and maintaining boundaries?

Then this might be just the mini-course for you!

 
self love - Supporting Self

Level 3

Supporting Self

 
Better at Boundaries Masterclass - Supporting Self

Better at Boundaries Masterclass

Better at Boundaries Masterclass

Bringing Emotional Sovereignty to Boundaries

$1250 value — Your investment: $100

2-Part Intensive

  • Ready for next-level boundary work?

  • Yearning to finally solve this piece that has been challenging you for so long?

  • Want to permanently change the way you establish and maintain boundaries?

Then you might be ready for this working workshop, with templates, tools, and step-by-step guidance for building your best-ever boundaries!

 
self awareness

Level 4

Supporting Self

 
Emotional Sovereignty School - Supporting Self

Emotional Sovereignty School

EMOTIONAL SOVEREIGNTY SCHOOL

Reprogramming the Nervous System -
for better Health, greater Wealth, and more successful Relationships.

Investment: $2,500 - $2,800 US

13-Week Group Program

This inimitable course is built to help you:

  • Disentangle your emotional experience from the constraints of your circumstances.

  • Break free from old limiting patterns and create space for personal empowerment and courageous authenticity.

  • Learn and practice key strategies to shift from merely surviving to fully living.

  • Work with how your brain functions so you can more consistently honour and act from your core values.

You can love your relationships again.

You can be clear about who you are.

You can find and enact solutions to those previously unresolved issues.

With these tools, you can go anywhere and do anything – and trust yourself to thrive in it!

Next term begins August 2025

 
self confidence - Supporting Self

Level 5

Supporting Self

 

Personalized Coaching with a Certified NeuroEmotional Coach via…

woman on balcony - Supporting Self

“Feel Better Already”
Strategy Session

A “FEEL BETTER ALREADY”
STRATEGY SESSION*

Our Gift To You

Join us for a one-time per person complimentary offering!

Spend some time with us telling us where you'd like to be in your life – what that looks like, what it tastes like, what it feels like – and also what your life is like now – the good, the bad, and the ugly.

We'll discuss how you can get from point A to point B – without becoming someone you're not, or someone you hate.

Our intention for this call is to show up in service and support to you. Period. If we happen to be a resonant match, we can also discuss what it would look like to continue working together through one of the coaching packages below.

*This session is a pre-requisite for all coaching packages.


Woman in the middle of the sea - Supporting Self

The Wade In

THE WADE IN

1 - 2 Month Support Option

Investment: $425 - $669 US

This starter package is designed to identify the gap between where you are now, and where you'd like to be, and get you started in bridging that divide.

Three tender phone calls move your thinking, your perspective, and your actions in the direction of your ideal life. (Accountability structures and other contact between sessions as arranged.)

You want a good-feeling family, meaningful connection with loved ones, and emotional stability? This is a powerful beginning.

If you haven’t already, please book a “Feel Better Already” Strategy Session to start this package.


Diving in the ocean - Supporting Self

The Deep Dive

THE DEEP DIVE

4 - 5 Month Support Option

Investment: $1,700 - $2,676 US

This weightier coaching package is designed to not only identify the gap between where you are and where you'd rather be and get you headed down the right path. It’s also structured to offer you expansiveness of time in the gentle, explorative coaching space to allow for deep learning around essential life-changing concepts, and give you the necessary support to hardwire them, and apply them in ongoing ways in the real world.

The Deep Dive includes 12 potent calls and regular contact in between sessions.

You want to make a big shift, change something that has always felt impossible? This is a great package for you.

If you haven’t already, please book a “Feel Better Already” Strategy Session to start this package.


The Immersion - Supporting Self

The Immersion

.

THE IMMERSION

8 - 12 Month Premium 1:1 Program

Investment: $6,000 US

This is a comprehensive, personalized, individual program designed to:

  • Identify your goals, the distance that separates you from them, and the path to attain them.

  • Teach you incredible, mind-boggling concepts that drastically change the course of one's life and all the relationships within it.

  • Support you as you learn to apply these concepts and habituate the associated skills – including refreshing the learning, dissecting and navigating newly unearthed layers, and troubleshooting tricky situations.

  • Offer you multiple modalities, support structures, and resources for integrating who you are, and growing into all you can become.

Want to guarantee yourself some profound change and personal development? This might be your jam.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.


Flowers in water - The Soal Soak

The Soul Soak

.

THE SOUL SOAK

28-Day Intensive Empowerment and Support

Investment: $8,000

This sacred container lasts for one complete lunar cycle. And is designed to provide you devoted, enduring, formidable, emotional and energetic cradling during a pivotal life moment – whether you’re navigating loss, a re-birth of self or identity, or simply feeling called to be held in exquisite and sustained care.

This offering is reserved for one person per lunation, allowing us to devote an extraordinary level of focus, support, and energy entirely to you.

  • For 28 days and nights, you will have the full spectrum of our skills and expertise at your beck and call.

  • You will be magically held – like a newborn might be held by a goddess mother – and nurtured through every fall and rise.

  • You will be free to fall apart, restore, and soar, knowing there is a safety net below you and wind beneath your wings.

Going through something monumental? Craving the warmest, safest, most nourishing chrysalis while you’re going through it? This is it.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.


self worth - Supporting Self

The Tide-Rider

THE TIDE-RIDER

3-Day On-Site Intensive, Tailored Support

Investment: $12,000 US (plus expenses)

This highly individualized offering places Nathan or Natalie by your side for 3 transformative days. Whether you’re facing an activating event, a personal crisis, or you’re ready for swift, radical change – this package provides unparalleled, round-the-clock facilitation and care.

This package allows us to:

  • Provide you on-the-spot emotional co-processing as life and/or a particular event unfolds.

  • Offer hands-on strategies custom-fit for your current circumstances and delivered in real time.

  • Administer intensive support to rapidly accelerate your personal growth in a specific area.

  • Model how to respond to your partner, children, or other key people in your life using neurochemically-effective approaches that cultivate more connection and more agile collaboration.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.

 
Level 6 - Supporting Self

Level 6

Supporting Self

 
relaxing resort - self love - Supporting Self

Restorative Retreat

RESTORATIVE INTERNATIONAL RETREAT

1-Week Immersive Event on Location

Investment: $4,000 - 5,000 US

This life-changing opportunity is for those that are already working on levels 4 and/or 5 and is offered one time per year.