Are you...

Feeling too much overwhelm?

Wrestling with anxiety?

Battling waves of depression?

Holding yourself back?

Stuck in self-doubt?

Worried something’s “wrong” with you?

Ashamed that you aren't happier?

Afraid your dreams might be too big?

Making choices just to keep the peace?

Welcome to the Center for Emotional Education

Heal, Grow, and Thrive with Us.


Life can be exhausting and complicated. And often, so many of us try to go it alone.

Here, you’ll find the support you need to navigate tender emotional terrain, unravel past pain, and reclaim your self-worth, self-confidence, and a clear vision of what is true and right for you.

You might think you’re “too broken” to have those things or to live any differently than you have been. And, we’ve seen, over and over, people all around the world from all walks of life do it. We believe you can too.

With our tools, facilitation, and compassionate community at your side, you’ll be able to rewire your brain to be better at feelings, and to act from your highest self more often, so you can finally have the vitality, prosperity, and deeply connected relationships you’ve been wanting for so long.

eq emotional intelligence

How We Support You

Our empathetic and down-to-earth approach combines neuroscience, emotional skill-building, and actionable tools to meet you where you are.

Whether you're navigating:

  • Anxiety

  • Depression

  • Emotional overwhelm

  • Intense or out-of-proportion reactions

  • Decision paralysis or inaction

  • Persistent detachment or “numbness”

Or simply looking to:

  • Deepen your self-awareness

  • Strengthen your emotional intelligence

  • Enhance your personal growth toolkit…

Here’s What You Can Expect:

  • A Safe, Judgment-Free Space: Emotional Safety is one of our top values, and we’re committed to creating an environment grounded in compassion, confidentiality, and respect, so you can show up authentically and courageously.

  • Practical Tools for Everyday Life: Our approach offers readily doable strategies that you can incorporate daily to cultivate lasting impact.

  • Deep Emotional Healing: Our methods go beyond temporary relief to support true, sustainable restoration and growth.

We have 6 levels of support curated for you:

Level 1:

Free Gifts

Dear EQ, What Do I Do?

The Real EQ Test

Level 2:

Better at
Boundaries
Mini-Course

Level 3:

Better at
Boundaries
Masterclass

 

Level 4:

Emotional
Sovereignty
School

 

Level 5:

Personalized
NeuroEmotional
Coaching

 

Level 6:

Restorative
International
Retreat

 

Please choose the starting point that reflects your current goals and your particular support needs.

 
emotional eq

Level 1

Supporting Self

 

Free Gifts

.

Free Gifts

Cost You Nothing!

  • Our exclusive “Brain States Identification and Strategies” Chart

  • Our poignant “Top 8 Signs You're Suffering From Disconnection” Checklist

  • Our highly acclaimed “Alleviate Anxiety Already” Workshop

 

Dear EQ,
What Do I Do?

.

“Dear EQ,
What Do I Do?”

$13 Monthly Subscription

Through proven techniques and compassionate, expert guidance, in this monthly group session, we empower you to:

1. Improve Social Interactions

2. Decode Complicated People

3. Enhance Emotional Proficiency

4. Meet Challenges Gracefully

5. Boost Overall Well-Being

(You get to keep all the recordings, too!)

 
emotional iq test

The Real EQ Test

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The Real EQ Test

Free Emotional Intelligence Assessment

You will receive your test results immediately and be able to see how you score in 4 key areas of Emotional Intelligence:

  • Self-Awareness

  • Self-Management

  • Social Skills

  • Emotional Sovereignty

And based on your results, we’ll send you some specific strategies tailored to enhance your particular emotional skills.

 
loving your self

Level 2

Supporting Self

 
Ocean - Better at Boundaries Course

Better at Boundaries
Mini-Course

A Guide to Setting Healthy Limits and Keeping Them

Investment: $29 US

A Five-Phase Mini-Course

  • Do you feel at a loss as to where to draw the line with your kids or partner?

  • Does it feel pointless to set limits with others because they are just going to walk all over them?

  • Do you wonder what your life would be like if you were good at setting and maintaining boundaries?

Then this might be just the mini-course for you!

 
self love - Supporting Self

Level 3

Supporting Self

 
Better at Boundaries Masterclass - Supporting Self

Better at Boundaries Masterclass

Better at Boundaries Masterclass

Bringing Emotional Sovereignty to Boundaries

$1250 value — Your investment: $100

2-Part Intensive

  • Ready for next-level boundary work?

  • Yearning to finally solve this piece that has been challenging you for so long?

  • Want to permanently change the way you establish and maintain boundaries?

Then you might be ready for this working workshop, with templates, tools, and step-by-step guidance for building your best-ever boundaries!

 
self awareness

Level 4

Supporting Self

 
Emotional Sovereignty School - Supporting Self

Emotional Sovereignty School

EMOTIONAL SOVEREIGNTY SCHOOL

Reprogramming the Nervous System -
for better Health, greater Wealth, and more successful Relationships.

Investment: $2,500 - $2,800 US

13-Week Group Program

This inimitable course is built to help you:

  • Disentangle your emotional experience from the constraints of your circumstances.

  • Break free from old limiting patterns and create space for personal empowerment and courageous authenticity.

  • Learn and practice key strategies to shift from merely surviving to fully living.

  • Work with how your brain functions so you can more consistently honour and act from your core values.

You can love your relationships again.

You can be clear about who you are.

You can find and enact solutions to those previously unresolved issues.

With these tools, you can go anywhere and do anything – and trust yourself to thrive in it!

Next term begins August 2025

 
self confidence - Supporting Self

Level 5

Supporting Self

 

Personalized Coaching with a Certified NeuroEmotional Coach via…

woman on balcony - Supporting Self

“Feel Better Already”
Strategy Session

A “FEEL BETTER ALREADY”
STRATEGY SESSION*

Our Gift To You

Join us for a one-time per person complimentary offering!

Spend some time with us telling us where you'd like to be in your life – what that looks like, what it tastes like, what it feels like – and also what your life is like now – the good, the bad, and the ugly.

We'll discuss how you can get from point A to point B – without becoming someone you're not, or someone you hate.

Our intention for this call is to show up in service and support to you. Period. If we happen to be a resonant match, we can also discuss what it would look like to continue working together through one of the coaching packages below.

*This session is a pre-requisite for all coaching packages.

Woman in the middle of the sea - Supporting Self

The Wade In

THE WADE IN

1 - 2 Month Support Option

Investment: $425 - $669 US

This starter package is designed to identify the gap between where you are now, and where you'd like to be, and get you started in bridging that divide.

Three tender phone calls move your thinking, your perspective, and your actions in the direction of your ideal life. (Accountability structures and other contact between sessions as arranged.)

You want a good-feeling family, meaningful connection with loved ones, and emotional stability? This is a powerful beginning.

If you haven’t already, please book a “Feel Better Already” Strategy Session to start this package.

Diving in the ocean - Supporting Self

The Deep Dive

THE DEEP DIVE

4 - 5 Month Support Option

Investment: $1,700 - $2,676 US

This weightier coaching package is designed to not only identify the gap between where you are and where you'd rather be and get you headed down the right path. It’s also structured to offer you expansiveness of time in the gentle, explorative coaching space to allow for deep learning around essential life-changing concepts, and give you the necessary support to hardwire them, and apply them in ongoing ways in the real world.

The Deep Dive includes 12 potent calls and regular contact in between sessions.

You want to make a big shift, change something that has always felt impossible? This is a great package for you.

If you haven’t already, please book a “Feel Better Already” Strategy Session to start this package.

The Immersion - Supporting Self

The Immersion

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THE IMMERSION

8 - 12 Month Premium 1:1 Program

Investment: $6,000 US

This is a comprehensive, personalized, individual program designed to:

  • Identify your goals, the distance that separates you from them, and the path to attain them.

  • Teach you incredible, mind-boggling concepts that drastically change the course of one's life and all the relationships within it.

  • Support you as you learn to apply these concepts and habituate the associated skills – including refreshing the learning, dissecting and navigating newly unearthed layers, and troubleshooting tricky situations.

  • Offer you multiple modalities, support structures, and resources for integrating who you are, and growing into all you can become.

Want to guarantee yourself some profound change and personal development? This might be your jam.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.

Flowers in water - The Soal Soak

The Soul Soak

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THE SOUL SOAK

28-Day Intensive Empowerment and Support

Investment: $8,000

This sacred container lasts for one complete lunar cycle. And is designed to provide you devoted, enduring, formidable, emotional and energetic cradling during a pivotal life moment – whether you’re navigating loss, a re-birth of self or identity, or simply feeling called to be held in exquisite and sustained care.

This offering is reserved for one person per lunation, allowing us to devote an extraordinary level of focus, support, and energy entirely to you.

  • For 28 days and nights, you will have the full spectrum of our skills and expertise at your beck and call.

  • You will be magically held – like a newborn might be held by a goddess mother – and nurtured through every fall and rise.

  • You will be free to fall apart, restore, and soar, knowing there is a safety net below you and wind beneath your wings.

Going through something monumental? Craving the warmest, safest, most nourishing chrysalis while you’re going through it? This is it.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.

self worth - Supporting Self

The Tide-Rider

THE TIDE-RIDER

3-Day On-Site Intensive, Tailored Support

Investment: $12,000 US (plus expenses)

This highly individualized offering places Nathan or Natalie by your side for 3 transformative days. Whether you’re facing an activating event, a personal crisis, or you’re ready for swift, radical change – this package provides unparalleled, round-the-clock facilitation and care.

This package allows us to:

  • Provide you on-the-spot emotional co-processing as life and/or a particular event unfolds.

  • Offer hands-on strategies custom-fit for your current circumstances and delivered in real time.

  • Administer intensive support to rapidly accelerate your personal growth in a specific area.

  • Model how to respond to your partner, children, or other key people in your life using neurochemically-effective approaches that cultivate more connection and more agile collaboration.

Please book a “Feel Better Already” Strategy Session with Natalie or Nathan to ask about this package.

 
Level 6 - Supporting Self

Level 6

Supporting Self

 
relaxing resort - self love - Supporting Self

Restorative Retreat

RESTORATIVE INTERNATIONAL RETREAT

1-Week Immersive Event on Location

Investment: $4,000 - 5,000 US

This life-changing opportunity is for those that are already working on levels 4 and/or 5 and is offered one time per year.

 
“Our work together has profoundly impacted mine and my family’s lives and has given me a grounded confidence in my ability to connect and nourish relationships for years to come. I know how to do it!”
— Michelle
“Emotional Sovereignty School was a profound experience with so many practical strategies for managing my emotions so that they don’t manage me! The container of safety was amazing and the support given by Nathan and Natalie, as well as the whole community, made me open up and feel safe sharing deeply.

I would recommend this course for anyone who has emotions... yep, that’s everyone! :-)”
— Betty Louise
“Participating in the Better at Boundaries Masterclass offered by the The Center for Emotional Education has been a deeply empowering experience. The insight, which Natalie and Nathan offer in this course, comes in an incredibly well structured and highly engaging form. I was able to integrate that which we worked with during the course into my own life immediately. 

More than a year afterwards, I am confident that every single one of the most important relationships in my life has benefited greatly from the knowledge and practices I was introduced to here. A transformed understanding of the concept of boundaries has enabled me to remain available, grounded and in connection in otherwise challenging moments of life. I keep coming back to class content regularly and I keep rediscovering its powerful and gentle messages. I’m so grateful I had a chance to be part of this learning environment.”
— Hanna
“Taking this course has been the most important and loving thing I’ve done for myself in recent memory. Thank you for this incredible experience.”
— Nico
“Deciding to participate in Emotional Sovereignty School was one of the best investments in myself I’ve ever made.

The information I learned is transformative, and it is positively impacting my family and my work relationships, as well. The framework Nathan & Natalie have developed was paradigm shifting for me, and the tools are accessible and actionable. I am benefitting from this course every day. So thankful for its role in my growth!”
— Kim
“Natalie and Nathan brought sunshine into my life when I was stuck in the rain. They’re the most authentic, nurturing, creative, generous, smart, hard-working and emotionally sovereign souls! This work has been an incredibly humbling experience with my limited identity to giving me the freedom and unconditional support to unlimited space now. I feel empowered and so honoured to be part of this emotional revolution.

The course has a quality and dimension of its own with a perfect blend of practical templates and notes, making it so much easier to learn and implement everything practically. It is really TRANSFORMATIONAL work.
Highly recommended.”
— Manu Shree
“I am a coach and have been involved with (and obsessed with) personal development and healing for the past 25 years. I was good at feeling my feelings, but Emotional Sovereignty School has helped me take this work to a whole new level. An entire world is opening for me in my self-awareness and my healing.

There’s a freedom here, a spaciousness. What’s been most amazing is to have the experience of being on my own team in my healing and growth. I hold space for, and process, my emotions with greater courage and ease... and am doing so for others in a way that is magical. ”
— Annique
“Emotional Sovereignty School taught me how to better stay in tune with the connection between my body and emotions allowing me to have freedom of choice in my responses to daily challenges.”
— Nikki
“This course has given me confidence to work in the way that I want to work and this has come from the support and dedication that Nathan and Natalie have given to the development of this work. I am immensely grateful for their commitment to this work and to their emotional intelligence and kindness that shines from them. 

I am continuously learning from them and they offer knowledge which is hard to find elsewhere. My own healing practice has been transformed by this course and by the one to one coaching work I do with Natalie.”
— Sarah
“Emotional Sovereignty School is the epicenter of the the NEEDS BOMB that went off in my brain and cleared the artificial surface I had all these years. For I had hid from what I need most until this course: connection, nurturing and so much more. I learned how do deal with my upsets and a vibrant rainbow of ways to help anyone during theirs.”
— Jeana
“Why is this material not required to be a human on this planet?”
— Tasia
“I’m feeling closer to my husband, my kids, and my real purpose in life than ever before, and I’m sure it’s because of my work with you. I feel like if I just apply the few things you’ve taught me my life trajectory will be different forever! Of course, I’m looking forward to working with you more this year as well and am excited at what possibilities that may bring.”
— Jessica
“In Emotional Sovereignty School I realized I’m a bully, and that was a huge blow to my ego. I’ve had to really unwrap my truth.

This class has gifted me a safe space to receive clarity of self. It’s been an enormously wonderful experience to feel and witness my own transformation of how I interact with the world I live in. I’m kinder, softer and more gentle with myself and others.”
— Venus
“It’s difficult to put my experience into words. I feel somewhat transcended from all my “issues”. I feel like I have been re-connected to some sort of ancient wisdom as to how to deal with my feelings, and those of others, and what I have learnt in this course supports me from moment to moment in my daily life now. It wasn’t a course I had to “study”. The knowledge makes so much sense and is easy to apply, if you’re willing to do the work.

I feel like a different human, reconnected to my source of energy and wisdom because my survival and emotional brain is no longer running my life.”
— Shannon
“Emotional Sovereignty School has been an absolute game-changer for me and how I approach caring for myself and my loved ones when we are triggered. I’m much less in my head/intellect and more able to be in my body and with the truth of what’s going on for me. I’m learning to be with what IS and be tender with myself, accepting all emotions as mattering, rather than running in circles trying to make them something other than what they are in the moment. Instead of focusing on “shoulds” and what others might want from me, instead of pretending and distracting myself with busyness, I am able to sink in and care for myself, and to feel less lost in the sea of conflicting thoughts/desires, and zero in on caring for my fleeing/fighting/freezing/appeasing self first, with love and compassion.”
— Elizabeth
“I still can’t believe I’ve had the good fortune of being counseled by Natalie. Her approach and guidance are unparalleled, and the focus on emotional health and wellness is the thread that ties everything in your life together. Natalie and The Center for Emotional Education are pure gold.

There is nothing more empowering than becoming emotionally sovereign. Change how you experience your world through these nurturing, supportive, unconditional courses.”
— Kate
““I loved the Better at Boundaries Mini-course- It was mind blowing for me. It reframed boundaries from a word I cringed at to something that now feels validating and care-giving.
Thank you! ”
— Kristen