Happy New Year to you and yours!
All around the globe people are taking a little time to reflect on this last year and start dreaming and planning next year. One of the most classic ways to do this is with a wonderful little booklet by YearCompass.
This is our first year filling one out! We sat in a booth at Butterfly Herbs, sipping on lattes our daughter Echo made, and reflecting together. Dreamy!
And, we couldn't help but notice that the prompts jumped around a little bit neuroemotionally – some prompts invited an Emotional Brain response and then other prompts required an Executive Brain perspective.
Probably no one else in the world noticed this, but as neuroemotional nerds and champions, we sure did!
And, as it turns out, YearCompass welcomes remixes of their journal (as long as no one charges money for it and a couple other restrictions), so that's just what we did!
We put together an inspired guide just for you.
We followed their beautiful format, added our own content, and organized it all to follow the flow of neurochemistry.
Our goal:
To help you integrate the ups and downs of the last twelve months.
Attune your neurochemistry to be a match for your unique, abundant, and optimized vision of next year.
The prompts will aid your success – first focusing on body-based recollections and experiences, then emotion-based events and reviews, and then mind- and spirit-based evaluations, estimations, dreams, and plans.
We call it Endings and Beginnings.
We hope you enjoy!
We're sending it with so much love,
Nathan and Natalie
Fill out on your computer.
Print and fold into a booklet.
ps. If looking for some guidance for how to print the booklet, try this:
Open the PDF (preferably with the Adobe Acrobat Reader app).
Click 'Print' to open the printer dialog.
Select the 'One page on one side' option.
Choose the 'Bind on the short edge' option.
Print the booklet.
(If that doesn't work, print page 1, then put it face up in your paper tray and print page 2. Continue in that pattern until all pages have been printed.)
Coming up at the Center for Emotional Education:
11am Pacific, JANUARY 12, 2025
Building the Entrepreneurial Nervous System – Free workshop for anyone interested in understanding the connections between neuroscience, emotional intelligence, and entrepreneurial success.
10:30am Pacific, JANUARY 20, 2025
Dear EQ, What Do I Do? – Monthly meetup for those seeking emotionally intelligent suggestions for life's difficult problems
1:00pm Pacific, JANUARY 22, 2025
NeuroEmotional Coach Training 2025 – Our foundational once-yearly course for getting certified in Nervous System Reprogramming and NeuroEmotional Coaching.