Here are some activities we will explore during our time together:
(Some elements will shift or change depending on the needs and interests of the group.)
Ocean swims
Hot tub soaks
Pool play
Horizon gazing
Personal exploration via journaling and quiet time
Holding Sessions with Natalie and Nathan, and group support
Group work on dreams, blocks, emotions, strategizing
Physical, Vocal, and Ritual emoting
Free time for whatevs
Individual support
Mealtime talks and processing
Walks to town and beaches
Personal empowerment and energy work
Restorative Yoga
Rituals
Cacao Ceremony (hosted by retreat center practitioner co-planning this offering with us)
Spa treatments (purchased independently – spa on site)
Boat trip to secluded beach (possible add-on, we’ll tell you more!)