Level 2 on the Supporting Self Path

Are you ready to transform your relationships and reclaim your sovereignty by mastering the art of healthy boundaries? The Better at Boundaries Mini Course guides you through understanding, setting, and maintaining boundaries that honor your needs and protect your well-being.

In this self-paced, practical course, you’ll learn:

• Core principles of boundary-setting, including identifying personal limits and communicating them effectively.

• Tools and techniques for reinforcing boundaries in personal and professional relationships.

• Strategies to navigate challenging conversations with confidence and compassion.

Designed for busy individuals who want results, this mini-course offers bite-sized, actionable content to help you start making changes right away. Gain the confidence to uphold your values, reduce emotional overwhelm, and create more balanced, fulfilling relationships.