DISCOVER YOUR APTITUDE WITH THIS TEST
Welcome to the Center for Emotional Education's emotional-skill assessment.
Do You Have What It Takes to Be an Emotional Support Rockstar?
Take the Test and Find Out!
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Why Take This Test?
Assess Your Emotional Support Skills: Do you know how to help someone navigate tough feelings? Which feelings are more difficult for you to support? This test will show you where you shine and where you can improve.
Understand the Impact You Have on Others: Emotional support isn't just about being present—it's about knowing how to respond in ways that help, rather than hinder. Get insights into how you offer support and where you might want to adjust.
Level Up Your Relationships: Whether you're a therapist, coach, parent, friend, partner, or leader, knowing how to effectively support others emotionally can deepen connections and build trust.
What to Expect
Engaging Questions: In just a few minutes, you'll answer a series of thoughtful questions that reflect real-life emotional scenarios.
Instant, Actionable Feedback: Based on your answers, you’ll get a detailed breakdown of your strengths and potential blind spots in providing emotional support.
Practical Tips for Improvement: Along with your results, you’ll receive specific suggestions for ways to improve your emotional support skills—so you can be there for others in the most effective way possible.
How It Works
Comprehensive Assessment: Our test looks at how you respond to others when they are experiencing 3 core emotions: Sadness, Anger, Fear, as well as how committed you are to emotional support, and how up-to-date you are in how emotion and support works.
Analysis: Once completed, you'll receive a report that breaks down your results. You will receive an overall score as well as individual scores for the 3 key emotions, your commitment, and your knowledge.
Ongoing Support: Join our community and gain access to resources, workshops, masterclasses, and coaching sessions to continue your journey towards support mastery.
What You'll Learn
Which emotions are difficult for you?
How well do you support others when they’re sharing difficult emotions?
Do you tend to offer solutions, or do you know when to just hold space?
Are you comfortable with vulnerability and expressing empathy?
How do you handle your own emotions when supporting others?
Who Should Take This Test?
Coaches & Therapists: Assess the emotional support skills you bring to your clients.
Leaders & Managers: Find out if you have the emotional intelligence skills to support your team in a more effective way.
Partners & Friends: Understand if you have the skills to be there for your loved ones when they need emotional care the most.
Parents: Learn how to support your children emotionally through the ups and downs of life.